Yoga classes

Sun Salutation

To start your day well or to release accumulated tension in the evening, join us at La Maison Alaena for a yoga class facing the horizon.

Each class is limited to 6 students to adapt the practice according to the needs and specificities of each attendee and to ensure correct positions while working on strength, balance and flexibility.
This format allows both beginners to discover yoga and the more experienced to go further in their practice.

Yin yoga, vinyasa or fertility yoga, choose the yoga adapted to your needs.

Drop-in – 30€
Student drop-in – 20 €
10 class pack – 270 €

One-month Unlimited Yoga & Hammam – 300 €

Timetable

Usual planning

Tuesday
7h45-8h45
18h15-19h15
19h15-20h15

Wednesday
7h45-8h45
19h15-18h15

Thursday
7h45-8h45
8h45-9h45
20h15-21h15

Friday
7h45-8h45
19h15-18h15

Saturday
9h-10h
19h15-20h15

Sunday
9h-10h
18h15-19h15

Yoga mats and blocks are provided.
Towels and showers are available.